After we meet I will give you an overview of the activity, a short safety briefing and we can fill in the registration form. We will then grab the paddle boards and head for the water. First we paddle out through the small break, I will give instructions on how to do this. Once on the flatter water we will practice standing and paddling and go out around 500m into the sea. Its a very peaceful spot with lovely views of mainland India. Most of the time there are dolphins to watch. Sometimes we have 100 around us, sometimes there are none. There are no guarantees, but we average sightings on 4 days out of 5. Sometimes they come within a few meters For those who want to try, we will then do some SUP yoga. Doing postures on the water is great fun as there in no risk of injury if you fall - just of getting wet - and the water is 28C. Next, we will paddle back to the surf break. I will start with the basics and help you catch your fist waves, an experience you will never forget. I have a waterproof camera and will be taking photos throughout the experience which you will be welcome to download and use for facebook etc